Therapeutic Coaching

Welcome to a space designed just for you—where understanding, growth, and transformation are part of everyday healing and discovery.

I specialise in therapeutic coaching tailored to your needs, particularly those of neurodivergent adults who find themselves at pivotal moments in life. Many of my clients are creative women over 35, often newly diagnosed and on the path of rediscovering themselves. If this sounds like you, you’re in the right place.

Therapeutic coaching with me is about nurturing your ‘roots’—those deep, sometimes hidden parts of your personality and experiences that make you uniquely you. It’s also about giving you ‘wings’ to soar confidently into your future.

Like a kite flying high, you need both a strong foundation and the freedom to explore the vast sky of possibilities.

Man and woman sitting at a desk talking

How can Therapeutic Coaching help you?

1.
We’ll explore what makes you unique. This process is about embracing who you are, not just diagnosing it.
2.
Together, we’ll develop personalised strategies to manage anxiety, sensory sensitivities, and social interactions. These tools are designed to help you navigate daily life more comfortably and confidently.
3.
Whether it’s career changes, relationship dynamics, or personal goals, I’ll guide you through these transitions. With a focus on building a life that fits, not one that simply meets societal expectations, we ensure your path aligns with your deepest values.
4.
Step by step, our sessions will help you grow your confidence to enable you to make decisions and advocate for your needs, empowering you to stand firm in your identity and your abilities.

My approach is compassionate, empathetic, and always respectful of your pace and your journey.

Get in Touch

If you’re ready to explore therapeutic coaching and discover how it can help you flourish, I’d love to connect with you. Reach out today and let's get started!

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