Jill Harper-Hill
Therapeutic Coaching & Integrative Counselling
Therapeutic ADHD support for women with busy brains
I’m Jill, I help ADHD women go from overwhelm to inner harmony so you can feel at home in yourself and the life you lead. Together we make peace with your past, find contentment in the present, and build a future that truly fits.
Maybe you recognise patterns like procrastination, perfectionism, people-pleasing, overthinking, or worrying you’re ‘too much’… and you’re ready to understand what’s underneath them, and how to work with them, rather than fighting with yourself.
Two ways to work with me
I’m dual qualified as an integrative therapist and ADHD coach, registered with both the BACP and the Association for Coaching. That means we can draw from a wide range of tools and techniques to create a personalised journey — with you as the expert in your own experience.
Therapeutic ADHD Coaching
I’m dual qualified as an integrative therapist and ADHD coach, registered with both the BACP and the Association for Coaching. That means we can draw from a wide range of tools and techniques to create a personalised journey — with you as the expert in your own experience.
Integrative Therapy
A deeper therapeutic space to explore your inner world, history, relationships, and emotional landscape with compassion, depth, and pace.
The heart of my work: Homecoming
There’s no quick fix, only a return to your truest self: seeing and communicating with the parts you’ve hidden, outgrown, or forgotten.
We’ll look together beneath surface patterns to understand the deeper stories and the emotional logic that shape them.
Rather than trying to change who you are, our work focuses on uncovering the strengths, values, and rhythms that already make sense for your unique brain, so you can build confidence in living from that truth.
What it can feel like on the other side
- Less shame, less spiralling, and less ‘what is wrong with me?’
- More clarity, steadiness, and self-trust
- A kinder relationship with your brain and your history
- Practical ways of living that actually fit you
Get in Touch
Ready to get started? Contact me directly to schedule a chat where we can get to know each other and work out what kind of support would suit you best.
Try a free workshop
Once a month on Zoom I hold a free 1 hour workshop on a different topic, you can book here via Eventbrite.
